Even if you have had type 2 diabetes for some time, you may not realize many of the things you can do to optimize your health. Or, if you do know, you may not have found a way to do them. The Helping You Manage Diabetes program focuses on areas where you have considerable opportunities to prevent or delay health problems and complications.
As you work through the program you design a plan that fits your needs and interests. What is best is what works for you—something you think you can enjoy and stick with. You can get ideas from family or friends as to what worked for others, but, at the end of the day, your personal approach is likely to be something that you will follow through with over the long term.
You can choose to have your doctor receive additional information that is based on your personal assessment to help him or her provide high–quality care for you.
This program is developed with support from nationally recognized health experts who understand how to help people succeed in managing diabetes.
Simply visit the Get Started page and click the Start Program button. You have the option to purchase this program for $10.50—or your employer or insurer may be providing the program to you at a discount or no cost. For this very low cost you get your customized report, a report for your doctor or other caregiver (optional) and a detailed planning guide to help you succeed.
You complete this program in a single session. Because there is a considerable amount of information available to you in this program you may find that you spend up to a half hour going through the assessments and reviewing your personal report.

